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To Ice Or Not To Ice?
There’s the ongoing debate on whether or not ice is good for a recent or acute injury. The term “RICE” (Rest Ice Compression Elevation)...
Feb 16, 20232 min read


What Your Poorly Designed Workstation is Doing to You (& How to Better Support Your Body)
With a significant increase in remote workstations, we’ve seen a substantial increase in body aches and pains. Even if you’re back in the...
Dec 27, 20223 min read


Do I Have Plantar Fasciitis & Can Chiropractic Care Help?
Millions of Americans suffer from plantar fasciitis, and commonly, they wait until it becomes unbearable to seek attention for it....
Nov 18, 20223 min read


Warming Up For Running Season
Hey runners and weekend warriors, we are quickly approaching the running and triathlon seasons! Or at least we hope we are… fingers...
Aug 18, 20223 min read


Do I Have To Be In Pain To See A Chiropractor?
Nope (wait, what?). While a majority of people come to see us when they are in pain or injure themselves, you don’t have to wait until an...
Aug 18, 20221 min read


How Many Treatments Will It Take To Get Better?
Sometimes we have people who come in hoping or wanting that one and done “magic” treatment. Sometimes we get lucky and people get...
Aug 18, 20222 min read


How Often Do You ACTUALLY Need To See A Chiropractor?
Answer: It depends. What is your goal for coming to see us? You came to see us for a reason. Do you want to be able to deadlift without...
Aug 18, 20221 min read


No Quick Fixes
As much as we would like, there are no quick fixes when it comes to pain. Pain can involve a variety of factors. There can be a chemical...
Aug 18, 20222 min read


I have back pain, why are you checking my squat? Why are you looking at my ankles?
Did you know that your elbow pain could actually be coming from a problem with your shoulder? Or your back pain could be coming from an...
Aug 18, 20222 min read


What is Dry Needling?
Do you know what dry needling is? Have you ever had it done? Here are the top 5 most commonly asked questions we get about dry needling...
Aug 18, 20222 min read


How to Pick the Perfect Backpack for School Guide
As school is quickly approaching, it is important to consider the load that our children will be carrying on their backs daily. ...
Aug 18, 20222 min read


Are your shoes wreaking havoc on your feet?
Could they be a cause of your hip or knee pain? If you're like the majority of us, we wear shoes a lot! For most people working a 9-5...
Aug 18, 20222 min read


Is Your Gut Affecting Your Brain?
Have you heard of the gut brain connection? Would you believe that our gut and gut bacteria actually plays perhaps one of the most...
Aug 18, 20223 min read


Elbow Pain? What's Causing Your Elbow Pain?
I think we have all noticed that when we spend too much time on our phones, computers, and tablets, which is a lot more these days, that...
Aug 18, 20222 min read


Why Do We Require an Exam?
This is a question we usually get asked at least once a month so let’s talk about the importance of a quality exam. In most cases low...
Aug 18, 20222 min read


Why We Are Not in Network With Most Insurance Companies.
More and more people are discovering chiropractors are not taking insurance plans. This obviously leads to the question . . . why? The...
Aug 18, 20222 min read


Why Do I Need Electrolytes?
Recently a colleague mentioned that he wrote down every question he received from his patients during visits because he knows they are...
Aug 18, 20222 min read


Does Allergy Season Have to be a Booger?
Allergy season is here and now is a great time to start thinking about what you can do so that allergy season doesn’t turn into sinus...
Aug 18, 20222 min read


What is Laser Therapy?
What do you picture when you think about laser therapy? Do you picture the lasers from movies like Star Wars or do you picture a mad...
Aug 18, 20222 min read


The Weight of Our Shoulders
In hopes that we will soon find some normalcy in life lets talk about our most complicated joint in our body. This joint, mind you there...
Aug 18, 20222 min read
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