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![Warming Up For Running Season](https://static.wixstatic.com/media/6aa22580706a4c8eb190bcdffaca1138.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6aa22580706a4c8eb190bcdffaca1138.webp)
Aug 18, 20223 min read
Warming Up For Running Season
Hey runners and weekend warriors, we are quickly approaching the running and triathlon seasons! Or at least we hope we are… fingers...
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![How Many Treatments Will It Take To Get Better?](https://static.wixstatic.com/media/c871be_66ad6ecb2daa41c091f42e8a92032692~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c871be_66ad6ecb2daa41c091f42e8a92032692~mv2.webp)
Aug 18, 20222 min read
How Many Treatments Will It Take To Get Better?
Sometimes we have people who come in hoping or wanting that one and done “magic” treatment. Sometimes we get lucky and people get...
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![How Often Do You ACTUALLY Need To See A Chiropractor?](https://static.wixstatic.com/media/c871be_23eee14ac22440f3927aa0a937fc017d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c871be_23eee14ac22440f3927aa0a937fc017d~mv2.webp)
Aug 18, 20221 min read
How Often Do You ACTUALLY Need To See A Chiropractor?
Answer: It depends. What is your goal for coming to see us? You came to see us for a reason. Do you want to be able to deadlift without...
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![No Quick Fixes](https://static.wixstatic.com/media/c871be_72dc7da35bb6493dbc5cd6a1659eb106~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c871be_72dc7da35bb6493dbc5cd6a1659eb106~mv2.webp)
Aug 18, 20222 min read
No Quick Fixes
As much as we would like, there are no quick fixes when it comes to pain. Pain can involve a variety of factors. There can be a chemical...
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![I have back pain, why are you checking my squat? Why are you looking at my ankles?](https://static.wixstatic.com/media/c871be_c10a9c26ee7c40898e8851961e1c54d9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c871be_c10a9c26ee7c40898e8851961e1c54d9~mv2.webp)
Aug 18, 20222 min read
I have back pain, why are you checking my squat? Why are you looking at my ankles?
Did you know that your elbow pain could actually be coming from a problem with your shoulder? Or your back pain could be coming from an...
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![What is Dry Needling?](https://static.wixstatic.com/media/c871be_10963e72e0384be883dbed4b6c211192~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c871be_10963e72e0384be883dbed4b6c211192~mv2.webp)
Aug 18, 20222 min read
What is Dry Needling?
Do you know what dry needling is? Have you ever had it done? Here are the top 5 most commonly asked questions we get about dry needling...
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![How to Pick the Perfect Backpack for School Guide](https://static.wixstatic.com/media/11062b_1394270b45964eae8291855d9acfec9b~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_1394270b45964eae8291855d9acfec9b~mv2.webp)
Aug 18, 20222 min read
How to Pick the Perfect Backpack for School Guide
As school is quickly approaching, it is important to consider the load that our children will be carrying on their backs daily. ...
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![Are your shoes wreaking havoc on your feet?](https://static.wixstatic.com/media/c871be_91fe9e4856e24c59a19785502ef40400~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c871be_91fe9e4856e24c59a19785502ef40400~mv2.webp)
Aug 18, 20222 min read
Are your shoes wreaking havoc on your feet?
Could they be a cause of your hip or knee pain? If you're like the majority of us, we wear shoes a lot! For most people working a 9-5...
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![Is Your Gut Affecting Your Brain?](https://static.wixstatic.com/media/c871be_ed6fa94c3e874754b3c8c228f066f3ee~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c871be_ed6fa94c3e874754b3c8c228f066f3ee~mv2.webp)
Aug 18, 20223 min read
Is Your Gut Affecting Your Brain?
Have you heard of the gut brain connection? Would you believe that our gut and gut bacteria actually plays perhaps one of the most...
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![Elbow Pain? What's Causing Your Elbow Pain?](https://static.wixstatic.com/media/c871be_b9ff9bf03a5b43da91127cc267cf5664~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c871be_b9ff9bf03a5b43da91127cc267cf5664~mv2.webp)
Aug 18, 20222 min read
Elbow Pain? What's Causing Your Elbow Pain?
I think we have all noticed that when we spend too much time on our phones, computers, and tablets, which is a lot more these days, that...
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![Why Do We Require an Exam?](https://static.wixstatic.com/media/c871be_f942bc0d23a24826a4af8be2f8d3d1f0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c871be_f942bc0d23a24826a4af8be2f8d3d1f0~mv2.webp)
Aug 18, 20222 min read
Why Do We Require an Exam?
This is a question we usually get asked at least once a month so let’s talk about the importance of a quality exam. In most cases low...
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![Why We Are Not in Network With Most Insurance Companies.](https://static.wixstatic.com/media/c871be_932ebc4256ad4915a54cd6fddf5b65b8~mv2.jpg/v1/fill/w_300,h_168,fp_0.50_0.50,q_90,enc_auto/c871be_932ebc4256ad4915a54cd6fddf5b65b8~mv2.webp)
Aug 18, 20222 min read
Why We Are Not in Network With Most Insurance Companies.
More and more people are discovering chiropractors are not taking insurance plans. This obviously leads to the question . . . why? The...
![Why Do I Need Electrolytes?](https://static.wixstatic.com/media/c871be_1a82ba90370f4ac8bfcec2f89a539313~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/c871be_1a82ba90370f4ac8bfcec2f89a539313~mv2.webp)
Aug 18, 20222 min read
Why Do I Need Electrolytes?
Recently a colleague mentioned that he wrote down every question he received from his patients during visits because he knows they are...
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![Does Allergy Season Have to be a Booger?](https://static.wixstatic.com/media/c871be_66afa7e967f849f4ad870a4c61388701~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c871be_66afa7e967f849f4ad870a4c61388701~mv2.webp)
Aug 18, 20222 min read
Does Allergy Season Have to be a Booger?
Allergy season is here and now is a great time to start thinking about what you can do so that allergy season doesn’t turn into sinus...
![What is Laser Therapy?](https://static.wixstatic.com/media/c871be_5e542bfd3d9748af8ed4dac502ebbeec~mv2.png/v1/fill/w_454,h_298,fp_0.50_0.50,q_95,enc_auto/c871be_5e542bfd3d9748af8ed4dac502ebbeec~mv2.webp)
Aug 18, 20222 min read
What is Laser Therapy?
What do you picture when you think about laser therapy? Do you picture the lasers from movies like Star Wars or do you picture a mad...
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![The Weight of Our Shoulders](https://static.wixstatic.com/media/c871be_d2a6743b68de4c758e74884b433f332c~mv2.jpg/v1/fill/w_300,h_168,fp_0.50_0.50,q_90,enc_auto/c871be_d2a6743b68de4c758e74884b433f332c~mv2.webp)
Aug 18, 20222 min read
The Weight of Our Shoulders
In hopes that we will soon find some normalcy in life lets talk about our most complicated joint in our body. This joint, mind you there...
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![In Times Like This . . . We All Need A Little Vitamin D](https://static.wixstatic.com/media/c871be_886a4b4e2cfe433e80e8b3cb73d71a25~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c871be_886a4b4e2cfe433e80e8b3cb73d71a25~mv2.webp)
Aug 18, 20222 min read
In Times Like This . . . We All Need A Little Vitamin D
What is so important about Vitamin D? With our current environment it is crucial that we are focusing on our overall health. We must...
![](https://static.wixstatic.com/media/c871be_4b50357657ab44b6b8bd66ccbdffc881~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c871be_4b50357657ab44b6b8bd66ccbdffc881~mv2.webp)
![Flu Season or Sugar Season?](https://static.wixstatic.com/media/c871be_4b50357657ab44b6b8bd66ccbdffc881~mv2.jpg/v1/fill/w_400,h_267,fp_0.50_0.50,q_90,enc_auto/c871be_4b50357657ab44b6b8bd66ccbdffc881~mv2.webp)
Aug 18, 20222 min read
Flu Season or Sugar Season?
The flu season is quickly approaching and one hot topic that always comes up is “should I get the flu shot?” Ultimately, this decision...
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![Drug Free Approach to Low Back Pain](https://static.wixstatic.com/media/c871be_8895dd1c2b9a431c95d38fd788738d40~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c871be_8895dd1c2b9a431c95d38fd788738d40~mv2.webp)
Aug 18, 20222 min read
Drug Free Approach to Low Back Pain
Back pain affects 80% of the population at some point in their life. Chiropractic care has been proven to be a highly effective treatment.
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