THE PEAK DIFFERENCE
Dr. Rob Jones
Since 2001 Peak has been a leader in ART chiropractic in the Lawrence area. Our goal is to get you better faster and give you the tools to stay out of our office! With a focus on active lifestyles, ART (Active Release Techniques), Chiropractic and progressive rehabilitation, the team at Peak Performance offers a complete solution to keep you performing at your very best. Let us help you keep your body in motion!
How to Increase BALANCE & STABILITY During OVERHEAD EXERCISES! Chiropractor's Tips!
Using this AB/CRUNCH MACHINE at the gym? STOP, YOU’RE BREAKING YOUR BACK! TRY THIS INSTEAD!
Want to Deadlift SAFELY at ANY Age? CHIROPRACTOR’s TIPS - The SUMO Deadlift Technique
How to SQUAT PROPERLY! Your Form is Probably Off - Chiropractor’s Tips to Squat Safely at ANY AGE!
Back Pain While Sitting Down / Standing Up? Chiropractor’s Tips to REDUCE Back PAIN
Your Stance is WRONG! How to Place Your Feet when Lifting from the Ground Deadlift(Kettle Bell Lift)
CHIROPRACTOR Shows How to Lunge PROPERLY & SAFELY (It’s ALL in the FOOTWORK!)
How to Warm Up, Stretch & Perform OVERHEAD/EXERCISES MOTION! (FIX Sore LATS)
How to Use Pulling Motions to Help STABILIZE the Spine & REDUCE Back Pain (Incline Inverted Row)
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