Ankle/Foot Pain

ankleShin Splints

Pain along the shin bone due to increased stress on the lower extremities or an imbalance of the lower extremity muscles.

Ankle Sprain/Strain

Sprain is an injury to the ligaments which connect bone to bone.  Strain is an injury to a muscle or tendon which connects bone to muscle.  Sprain/Strain can result in pain, swelling, bruising and loss of range of motion.

Plantar Fascitis

Plantar fascia is a thick band of connective tissue on the sole of the foot.  Can become irritated if a person is on their feet for long periods.  Presents as pain with standing/walking – many note it is worst with the first steps of the morning.

 

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